Red Light Therapy: Benefits, Uses, and Top Devices for 2025
What Is Red Light Therapy? Red light therapy (RLT) is a non-invasive treatment that uses low-wavelength red and near-infrared light to stimulate cellular repair, reduce inflammation, and improve skin health. Unlike UV rays, these wavelengths penetrate the skin safely, making RLT a popular choice for everything from acne relief to muscle recovery. Why It’s Trending: […]
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